Date

Sep 18 2024

Time

10:30 am - 11:30 am

Chair Aerobics Class

Details: Join us every Wednesday and Friday from 10:30 a.m. to 11:30 a.m. in the Rec Hall for a fun and invigorating Chair Aerobics Class! This session offers a functional aerobic workout utilizing a chair for sitting or balance. It’s designed to challenge participants of all fitness levels, helping to increase heart rate, burn calories, and build strength. Come experience a full-body workout that’s both effective and enjoyable!
*Disclaimer: By attending this class, participants assume all liability. This is a resident-led event and is not instructed by trained professionals. The property is not liable for any injuries that may occur during the class. Guests may attend at their own risk.
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